밝은빛 태극권

Balgunvit Taichi Academy

Balgunvit Taichi is a training school that researches on and spreads traditional taichi and daoyin & qigong of each
denomination. Having began spreading activities primarily by Jong-Gu Park the founder since 1988, this center produced many
taichi experts. Established in 1999, the center is located in Seoul, Republic of Korea.

The Balgunvit Taichi Academy aspires to provide training methods beneficial to various people through in-depth expertise and continuous research.

Enjoy Taichi in Seoul, Korea

What is Taichi ?

ㆍTaichi is a practice and study for realizing the theory of Taichi &    Yin-Yang through the body.
ㆍIt is the culmination of the Northeast Asian culture in which I-ching    (The Book of Changes), oriental medical science, the philosophy of    Laotzu, Qigong and martial arts are fused into the single principle    of Taichi & Yin-Yang
ㆍEntitled “Moving Zen," the traditional martial art Taichi is a mental    and physical training method that is practised by 2~300 million    people all over the world.

The six schools of Taichi(Chen, Wu(武), Yang, Wu(吳), Sun and Hulei) are to realize the theory of Taichi and Yin-Yang based on the common technical system controlling the opponent’s strength with my small power.
The each school has its own characteristics, thus you may train yourself in accordance with your personal interest.

Effects of Taichi

ㆍAlleviates chronic diseases / Strengthens internal organs
ㆍHelps achieving emotional balance
ㆍStabilizes brainwave and enhances concentration
ㆍUnderstanding "the self" through body and mind

Aims of Taichi

陰陽和平 : Achieving peace in mind and body through the harmony of Yin and Yang
舍己從人 : Acquiring the ability to respond to and interact with any circumstance beyond one's limitations

What is Qigong?

ㆍQigong is an ancient treatment method for awakening healing power and rejuvenation through practising special movements combined with breathing and internal energy.
ㆍAs a method for health and longevity, it has been studied and developed for thousands of years descending up to this day.
ㆍThe best method for activating body functions and vitalizing body energy

Effects of Qigong

ㆍStress relief, mental and physical relaxation
ㆍAlleviates various chronic diseases and adult diseases
ㆍPosture correction, vitalizing nternal organs
ㆍStrengthening respiratory system, improving blood circulation
ㆍVitalizing body and mind, ability to control energy